Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts
Tuesday, August 20, 2013

Back to basics

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So, the reason I went so long without writing was because of a 2 week work trip. The very first day there, I woke up with a fever, sor...
Monday, July 15, 2013

Running success

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"I think when you run by someone and there's a thumbs up or encouragement, that's something that I really love. It's a bro...
Saturday, June 29, 2013

Tricks and treats

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I had an awesome running week... Until today. I felt so good Tuesday that I rocked out 8 miles before work, finished my APFT in 16:09...
Monday, June 24, 2013

Running schedule for June 24-30

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Okay, here is the plan! You know I deviate sometimes though: Monday - 5.5 miles (done!) Tuesday - 7 miles Wednesday - Rest Thursday - ...
Saturday, June 22, 2013

Not every runner is elite

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I think I've said this before, but I want everyone who is thinking about starting to run to know that not everyone can be Kara Goucher...
Wednesday, June 19, 2013

How I started running

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I'm taking a 'cross training opportunity' on the stationary bike to also update my blog. Multitasking like a pro. I wanted...
Tuesday, June 18, 2013

It's a vicious cycle

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Do you have those days when you're super stressed, or really tired or just plain feel like crap? Then you don't feel like cooking ...
Saturday, June 15, 2013

Not All Runs Can Be PRs

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Today, I did the Baltimore 10-miler and it won. Even though I did run the whole thing, it kicked my butt and there is no PR to celebrate. ...
Sunday, June 9, 2013

The Great Equalizer

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Today I did the Fountainhead Off Road Half Marathon and I am already feeling it. Tomorrow I am going to be stiifffff. It was an absolu...
Friday, May 17, 2013

New Adventures

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Me and the hubs have been busy in Charleston, SC trying to get the layout for the area for our move here this summer. It's so beautifu...
Monday, May 6, 2013

Army Strong!

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Today I took the Army Physical Fitness Test at work and as my workout. This test is to see how many pushups and sit-ups you can do in two ...
Wednesday, May 1, 2013

Must-go Stew!

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You know it's time to go grocery shopping when you're making 'must-go stew.' This was something my mom taught me and it...
Sunday, April 28, 2013

Lazy Sunday

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The drive-in was a good time last night, but with getting home at 3am, it is making for a very lazy Sunday. Which, there are no complaints ...
Wednesday, April 24, 2013

I do what I wanna do

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I went and bought the free weights so that I could do my weight lifting routine at home and not have to deal with people at the gym (check ...
Monday, April 22, 2013

Gym rant and new goals

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So, I know one of the reasons why I don't like lifting weights, weight rooms are ridiculous. I went there today hoping to do my little ...